Commonly used for sore and achy muscles, back pain, strains, sprains, muscle spasms and even the common cold, Gua Sha can result in improved flexibility, performance, range of motion and faster recovery time from a hard work-out.

Gua Sha is an instrument-assisted, myofascial release therapy, for soft tissue mobilization. By mildly frictioning the skin, this therapy works to smooth out tight knotted muscles, move toxins like lactic acid and uric acid out of the body and break up scar tissue.